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6 Desserts You Loved As A Kid, Made Totally Healthy

homemade hostess cupcakes
life made full

Everyone has fond memories of devouring cream-filled cupcakes, toaster pastries, and ice cream sandwiches back in the day. But the present-day reality isn't so sweet: Most of these treats come loaded with refined flour, sugar, trans fats, and paragraph-long ingredient lists. (Want to cook more but don't have time to grocery shop? Try  and have recipes and ingredients delivered right to your door.)

So what can you do when that insatiable Twinkie craving strikes? Check out these six recipes from creative bloggers who've transformed your hyper-processed childhood favorites into clean eating desserts fit for modern consumption.

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Healthy Homemade Twinkies
homemade twinkies
desserts with benefits

Twinkies that are free of sugar and gluten, but high in protein and fiber? Sounds like a trick—but all it takes is a couple of smart substitutions like coconut flour instead of refined all-purpose flour and stevia extract instead of sugar. Each finished pastry has 8 grams of protein and 2 grams of sugar. Compare that to a real Twinkie, with 1 of gram protein and 18 (!) grams of sugar. Get the genius recipe here from Desserts with Benefits.

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Amazing Strawberry "Pretzel" Salad
healthy strawberry pretzel salad
satisfying eats

This retro gelatin dish dates back to the 1950s—and though it's definitely not a "salad," it's seriously tasty.

MORE:9 Power Foods That Boost Immunity

The only problem? Tons and tons of added sugar. Satisfying Eats revamped this classic using stevia in place of sugar and nutritious nuts instead of pretzels, but the result is still irresistibly sweet and salty. Here's the recipe.

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Grain-Free Hostess Cupcake Copycats
homemade hostess cupcakes
life made full

These chocolaty treats from Life Made Full work for anyone on a Paleo, gluten-free, and dairy-free diet, and they're made with only 12 whole-food ingredients (unlike the original, which has a whopping 42 ingredients). Here's the recipe.

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Whole Wheat Strawberry Graham Toaster Pastries
homemade toaster pastries
kitchen addition

Some packaged toaster pastries can have the texture of frosted cardboard—and the sugar content of a candy bar. Not these homemade beauties. A Kitchen Addiction shows you how to make a flaky, whole wheat crust and gently sweetened filling from real strawberries. Here's the recipe.

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Copycat Tastykake Peanut Butter Kandy Kakes
homemades tastykakes
Chocolate Covered Katie

Philadelphia-based Tastykake has many ardent devotees—including the healthy dessert blogger Chocolate-Covered Katie. 

MORE:Top 10 Cholesterol-Fighting Foods

She created a version of the Peanut Butter Kandy Kake with half the calories, half the fat, and one-third the sugar of the original dessert. Here's how she did it. 

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Homemade Animal Crackers
homemade animal crackers
how sweet eats

Packaged animal crackers are so sweet they should be called cookies. This homemade version from How Sweet It Is uses just a tablespoon of honey to add subtle sweetness to the whole batch. Whole grain wheat and oat flours pump up the fiber and nutty flavors, too.





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Date: 10.12.2018, 11:48 / Views: 62163