Whether to wear heels: for and against
How to wear heels?
Our legs are not adapted to a very flat sole, so a small heel with a height of 1.5–3 cm is still necessary. It will save you from fatigue and will be beneficial for health, especially if you have flat feet (you can calculate the ideal physiological height of the heel for yourself by dividing the length of the foot - in centimeters - by seven).
Medium and high heels are recommended to wear no more than three or four hours a day and no more than three days a week. If you understand that you have to spend all day on your feet, try to minimize the height of your heel. Ideally, if there is a possibility, every two hours you should take off your shoes and massage your feet or do a mini-gymnastics: pull the toes towards you, then pull them out as much as possible, bend-straighten the foot for a few minutes.
Buying high-heeled shoes, you can spend a mini-test. Put on your shoes, stand up straight and stand on your toes. The distance between the heels and the floor should be more than 2 centimeters. If less - heel is too high.
Chanel, autumn-winter 2017/2018
Dries Van Noten, Fall-Winter 2017/2018
Dolce & Gabbana, Fall-Winter 2017/2018
As you can see, no one forces you to completely give up your heels, but it's still not worth making them the only element of the wardrobe for shoes.
Creators of the Games of the Thrones will remove Star Wars
Handmade Halloween - Pumpkin with Plasticine Hat
How can you determine the skin type of your face
Seeing these 33 magnificent things, I realized how boring my apartment is. I want it all
Granddaughter grace kelly getting married